Acroyoga Intensive Workshops

Embrace is excited to welcome back Solid Base Acro for a series of Acroyoga workshops! This progressive workshop introduces the foundations of a safe, expressive, Acroyoga practice. Begin by learning solid techniques including integration, alignment, communication in addition to basic therapeutics which will have you progressing safely and efficiently. The goal is to leave participants…

Meet Your Fitness Goals for 2017!

Meet your Fitness Goals in 2017 with our Fabulous Fitness Classes At Embrace – Pole Art & Fitness, pole dancing is our major focus. But did you know that we also have amazing fitness classes? We believe well rounded training is important for any athlete and pole dancer. We’ve developed exciting classes to help you…

Embrace the Pole Bruises!

We are excited to announce our new photo contest: EMBRACE THE POLE BRUISES! Pole kisses are those little badges of honour we get from learning a new trick. We want you to show them off and be proud of how hard you worked to get them. Here’s how the contest works: Take photos of your…